top of page
Search
![Do just one thing for your wellbeing](https://static.wixstatic.com/media/72bed9_67609eb6b9ab4d7ca7fcc4ce46295ac6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/72bed9_67609eb6b9ab4d7ca7fcc4ce46295ac6~mv2.webp)
Dr Zoe Cross
Aug 1, 20242 min read
Do just one thing for your wellbeing
Of course it’s not about Just One Thing – it’s a series of small steps to a greater whole... why not see what new habits you could form?
37 views0 comments
![Switch off to switch on](https://static.wixstatic.com/media/72bed9_1c7e83aaa3ea4c16a480e8a4c8521150~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/72bed9_1c7e83aaa3ea4c16a480e8a4c8521150~mv2.webp)
Zoe Cross
Aug 23, 20222 min read
Switch off to switch on
Sometimes we need to step away from routine - it's in those quiet moments that clarity finds us.
20 views0 comments
bottom of page