Dr Zoe Cross
Gaining clarity through an ADHD diagnosis
Understanding ADHD brings powerful shifts in perspective... ready to embrace your strengths?
top of page
MY RESOURCE HUB
Search
Dr Zoe Cross
Sep 234 min read
Top tips for neurodivergent-friendly nutrition
Small changes in what you eat can transform your wellbeing. Which swap will you try first?
31 views0 comments
Dr Zoe Cross
Sep 13 min read
What is hyperfocus?
Hyperfocus isn't just intense concentration - it might be your hidden superpower.
25 views0 comments
Dr Zoe Cross
Jun 214 min read
Explaining ADHD to your child
Explaining ADHD is about finding positive, gentle ways to help your child understand their unique strengths.
29 views0 comments
bottom of page